Why Include Pilates As Part Of Your At-Home Care?


You are receiving at-home care while you heal from a recent injury or surgery, and you have a specialist coming to your home to make sure you feel better. Your doctor may recommend physical therapy and certain types of exercise to help you restore your body's muscles and help you gain more mobility. However, not all exercises are very beneficial and some of them can actually make you feel worse in some ways.

23 October 2019

Senior Home Care: When It's Time To Get Some Help


If you are concerned about a loved one who needs some extra help at home, it may be time for senior home care services. When you are the person trying to help but you don't really have the time, a professional home care agency can provide the care necessary. From getting help with some basic care needs to full personal care in the home, a person can live in their own home as long as they get the support they need.

13 June 2019